Part 2 is a scenario. You have an athlete that has been diagnosed with a dislocated shoulder. Research this injury and create a table that includes 2 preventative and 2 rehabilitative exercises that list sets, reps, times per week, and 1 progression for each exercise. Please cite at least one credible source to support your recommendations. For purposes of this assignment, preventative exercises are pre-injury and should be multi joint while the rehabilitative exercises should be post-injury single-joint exercises (not stretches). Further, the progression exercises should be an advanced movement (not just a change in volume or intensity) that builds on the skill of the initial exercise. For example, a preventative exercise could be a supine body row, while the progression could be a pull-up. Lastly, include a video of you or a volunteer performing two of the exercises (1 preventative and 1 rehabilitative) and explain the setup, execution, and common faults you might expect.
Write a two-page expository essay in APA 7th edition format. The attached files contain the details of the essay. Please write in an active voice. First read
Write a two-page expository essay in APA 7th edition format. The attached files contain the details of the essay. Please write in an active voice. First read the PDF article titled, “Do Large-Scale Co